Feeling like crap

Not sure what's going on, but seem to have come down with some kind of cold. Perhaps this weekend was a bit too much volume for me? I felt fine on Monday and even fine yesterday, however, this morning I awoke with some tightness in my chest and a little head congestion. I wasn't feeling 100%, so I decided to sleep in a few extra hours. I still have my little cough, perhaps something was there all along and yesterday's short little ride weakened my immune system just enough for it to unleash all holy hell on myself. Hopefully it'll go away...

Yesterday's ride was short trip over to explore Bear Creek Park, found a few new trails that I had just been skipping past on my way to Green Mt. My legs felt ok as I rolled out the door and I, did 2 loops around the lake next door, fairly easy so Lizzy girl could run a bit. She was pretty excited, and took off, I actually had to ride a good clip to keep up with her. After her 2 laps, I headed over to Bear Creek and explored. My legs felt like crap. I ended up with an hour of ride time and it was nice to get outside for the day.

Hopefully, a few days off will allow me to get out for another good weekend of riding in the mountains again. After this weekend, I plan on taking a solid week or so off from the bike, regenerating some CNS credits and getting ready to kick-start the 2009 training season.

Bridget is coming out here this coming monday, cannot wait to see her!! It's gonna be pretty exciting time!