Bustin out the XC Skis

Snow is coming down outside just a little bit ;) 5-9 inches or more expected, with the possibility of a Nor'easter this weekend!

I did manage to get out on the bike on monday for some night riding at glenwood. I rushed home and put the supercaliber back together and headed over to the trails with Mark and the dogs. Temps were hovering right around freezing, but it was warm during the day. This meant that the exposed parts of the trail were nothing more than mud and muck. I managed to get close to an hour in then we called it quits.

So it's snowing out pretty good today. Looking like it's going to be a good night for some xc skiing. Road conditions are probably going to be too poor to head anywhere, so most likely going to end up over at glenwood. Lay some tracks down and can most likely get it worked in for the bikes possibly over the weekend.


View outside my car at lunchtime today!

Currently playing in iTunes: Velvet Snow by Kings Of Leon

Glenwood Snow Riding

Hit up glenwood yesterday with Mark, Burt, Cadence and Lizzy. It was great to get out on the trails and ride around on the snow. Decided to pull out the camera and take a little video. Edited it up just now and posted it here for you. Yes, the whole video was taken with me riding 1 handed!! on my Paragon!!... Not an easy task, there are quite a few logs that took me out and you'll notice me hitting the snow/dirt near the end of the video as I tried to navigate a v-ditch.

On a side note, I'm now a Sergeant Grade 1 in Halo 3!! Umm, yah I still suck as my kill to death ratio is .69 (but hey it was .13!!)

Currently playing in iTunes: Down Boy by Yeah Yeah Yeahs

Snow

Mark, Suzanne, myself and the pups made an attempt to ride over at Glenwood this morning. We got a few inches of snow last night and figured we'd head out and pack in the trails, and run the pups a little bit. Unfortunately, the snow was a little deeper than we thought making for a tough romp through the trails. We made it down one trail and after a bit of sliding, crashing and walking (well, Mark had no issues as usual) we decided to head home and just pull out the skis. On the way home the rain came down and we had to bail because the snow sucked. So basically we were out and just decided to stick home for the day and chill.

Oh well, try again tomorrow.

Loving your bike a little too much?

Bike sex case sparks privacy debate. Yes, as in sex with a bike (NSFW) - AutoblogGreen: "Robert Stewart was having sex with a bike in his locked hostel room. Robert said he was drunk and his actions misunderstood but when cleaners knocked and there was no response, they opened the door with a key and saw Robert having sex with a bike. The cleaners called the police, Robert got three years probation and is on the sex offenders list. The BBC website says their report on the story has over a million views and there is a legal debate.

John Scott, human rights expert says 'the man involved in this case pleaded guilty to a breach of the peace so these issues of privacy weren't considered by the court. ... This case should not prevent people who want to engage in this sort of activity doing so.' So, it's still legal to have sex with your bike in the privacy of a room. Just make sure to do it in a locked room, where the locks have no duplicate keys and you are able to hear a knock. "

(Via Digg.)

Hmm. I enjoy riding my bike, but in a different way than this guy!

Ya, I've been neglecting my blog lately. What can I say, the weather is crappy and I'm feeling like crawling under the covers and doing pretty much nothing. I'm also back to single again. I know in the long run this is the right choice, but right now; in a way, I wish I could have back what I had. It's my fault though, so I'll accept the blame. I think everyone fears change in some kind of way and perhaps that's why I'm still holding on. With time I'll be ready to move forward, right now though I'll be focusing my energy on myself and improving me.

Currently playing in iTunes: True Love Way by Kings Of Leon

My brother's wife is expecting!!!

Huge news on the home-front. I'm gonna be an Uncle soon!!! My brother and his wife Becky are expecting. They just received the official confirmation from the doc yesterday. So far she is about 5-6 weeks along and is due sometime in early July. This is awesome!! I'm so happy for them. Do you think it's to early to go get the kid a bike? Gotta get 'it' (I refer to babies as it until they can speak) ready and prepped for the big show!! I'm thinking 'it' is gonna have the chance to get an early jump start on everyone else...

On the flipside, I just picked myself up a shiny new macbook. It's pretty slick. Loving having the ability to run XP right alongside Leopard (Vista just plain sucks, so no chance of running that). So far Leopard is pretty slick, but I need to get some more RAM for it to really purr. Took me a few days to get all my info in here all proper, but I'm psyched.

Riding/Training wise; yah been slacking but it's due time. Gonna go get me a gym membership and get started on the whole adaptation process of the weights. Probably gonna have to dust off the trainer and get that setup and working.


~Uncle Jason
(Like the ring to that :)

Halloween at the Hollow

He-Man and She-Ra were the choice for Lindsey and I. Our Costumes are almost entirely made out of duck tape. Loads of fun!

Night Riding and A Muffin Tragedy

Last night got out with the GBC gang and hit up the local trails at Glenwood. I haven't really been on the bike as this is pretty much my rest period before I undertake the full-on training plan that starts up next month. However, the weather was great and it was time to saddle up. I pulled out the paragon and just ripped it up. I still love that bike and it rips around in tighter more tech trails more so than the supercaliber.

We had quite a large group (7 of us) so it was a pretty good turnout. I had hit the road for a short ride prior with Lindsey so the legs were ready to go. (I still gotta work on getting her up for some night riding ;) My overall fitness has dropped of a bit, but my head is crisp and clear so I think that more than makes up for it.

The Muffin Tragedy

Tragedy uncovered at the Alpine Bakery early this morning.

So I went to get my usual cup of coffee and blueberry-yogurt muffin this morning and it was awful. Apparently the cooler was mistakenly unplugged and the muffins *gasp* had gone bad! Man was I bummed. I hat to take a only slightly less delicious chocolate chip (which was supposed to be ginger, so you can imagine my suprise). Hopefully tomorrow everything will be back in order and I can resume fulfilling my cravings.

2008 National Mountain Bike Series Schedule (Unofficial)

Here's what I've come across. A race in NY!! that's huge news!! It's about time they brought a race here. And with the Nationals going off at Mt. Snow (I'm guessing the following weekend) that will be 2 weeks of great racing in the Northeast!!


March 29 - March 30, 2008 Fontana National - UCI XCO C1

Southridge Park

Fontana, California

XC/DH/ST/4X/Super D



April 5 - April 6, 2008 NOVA National - UCI XCO C1

McDowell Mountain Regional Park

Fountain Hills, Arizona

XC/ST/Super D


May 17- May 18, 2008 Firestone National – UCI XCO C2

Ted Chamberlin Ranch

Los Olivos, California

XC/DH/DS/ST/Super D


June 28 - June 29, 2008 Deer Valley National - UCI XCO C1

Deer Valley Resort

Park City, Utah

XC/DH/DS/ST/Super D


July 5- July 6, 2008 Showdown at Sugar National

Sugar Mountain Resort

Village of Sugar Mountain, North Carolina

XC/DH/DS/ST/Super D


July 12 – July 13, 2008 East Coast National

Windham Resort

Windham, New York

XC/DH/DS/ST/Super D

August 16-August 17, 2008 Snowmass National

Town of Snowmass Village, Colorado

XC/DH/ST/4X/Super D


August 30-September 1, 2008 National Mountain Bike Series Finals – UCI XCO C2

Tamarack Resort

McCall, Idaho

XC/DH/4Xor DS/ST/Super D

Randomness

I ate meat yesterday for the first time in 2 months, ever since watching Fast Food Nation just haven't been able to stomach it. But I was hungry for a burger.

I rode this morning at Glenwood, rolled my tire coming over a log and crashed. Cracked my co2 and it blew out everywhere, I limped the bike home as I rode to the trails. To top it all off, for some reason my iPod quit just as I got the flat...

I bought Halo 3 for the 360 the other day, I've played it for maybe 30 minutes. How the hell are those people playing it all day and night? Maybe when the weather gets shitty I'll play it some more

The Bears, WTF?? They better pull something out of their ass soon or they can say goodbye to going back to the Superbowl.

Blackwater; just coming to light now? I went to a seminar at Hobart on this in the spring and everyone who I talked to about it (that wasn't there) said I was a little crazy

My iPhone now has the wireless iTunes store. Its like crack. If I need a new song, I just look it up and download it.

Currently playing in iTunes: Some Crap About the Future by Electric President

130.7 MPH on a mountain bike!?

EDIT: NOW HAVE THE VIDEOWired Blogs: Gadget Lab: "33 year old Austrian Markus Stoeckl has smashed the World Speed Record for series mountain bikes. Stoeckl, nicknamed "Hercules" because of his 6'4", 220 lbs. frame, broke the 8 year old record by 14 mph on a 2000 meter, 45 degree run in the Chilean Alps. Because of the extreme cold, Hercules had to hold his breath for the 40 second duration so his helmet didn't fog up."

Think you're ready for the winter season? Maybe we should hop on board this guys training plan!! You'll be fast that's for sure!!

Panel: Landis guilty of doping - Yahoo! News

Panel: Landis guilty of doping - Yahoo! News: "Floyd Landis lost his expensive and explosive doping case Thursday when the arbitrators upheld the results of a test that showed the 2006 Tour de France champion used synthetic testosterone to fuel his spectacular comeback victory, The Associated Press has learned."

Dopers Suck!

What to do now?

Well, The Horrible 100 is done and over with. Season is winding down and my original plan was to hit up the Roots, Rocks and Ridges race in Ellicottville on 9/30. That plan has gone down the tubes lately. Last week I had to go away to Philly for work and as a result, no training and some fitness decline.

Now, it's Thursday and I still have the same illness I've had since Saturday evening. I've had a fever and pretty bad sore throat all week. A few times I've either come to work late or left early cause I can't even hold my head up. Shivering in bed with 3 blankets on while it's 75-85 outside is definitely not how I pictured spending the past few days. Yesterday I headed to the doc and picked up some antibiotics. Hopefully those will help a bit.

I haven't ridden since the H100, and there's no chance of a proper recovery for the R,R & R race; this is my official end of season declaration. I'm not hanging the bike up, but I'm not going riding with any purpose other than to have fun and look forward to the next ride. I have some thoughts about hitting a cross' race but I really don't feel like doing any intensity training right now (specially as I'm still feeling like crap). I'll probably wind it right back up though sometime around the start of November.

Don't worry I won't leave you hanging, I'll still keep posting ;)

Currently playing in iTunes: Challengers by The New Pornographers

Horrible 100: Long Version

My apologies for the lateness. I had to head out of town for work; and then I fell ill over the weekend

Full Writeup from the Horrible 100: Went of this past Sunday the 9th with 19 riders who showed up to brave the rainy conditions.

As is usual we kicked off as early as possible and got started just past 6am. The rain came down and was there all day long. The trails were wet, but completely rideable. Thankfully it was a predominately warm day.

The first loop (of 3) had us riding up East Hill right away and into Hi-Tor for some fun fire-road climbing then descending down and hitting the 2nd major climb of the route (Burke Hill). We hit the new section of singletrack across the top and then, Hanggi ended up needing to replace his der hanger. While he repaired that our group ended up re gathering and riding out acroos Pulver and onto the Italy Valley descent. Taylor and Chad had ridden thru and I bridged up to them on the descent. We hit the road together prior to the Wood Hill Climb were Taylor and I picked our way up the thru the loose rocky sections while it downpoured on us. We decided to roll on from that point and we pretty much rode together for the remainder of the day. Thru the Orange trail in Hi-Tor and down the DEC. descent was all that was left at this point. The roots in Hi-Tor proved to be pretty damn tricky but negotiable. I was afraid that the DEC descent was going to be super slick due to all the shale rocks being wet, but it was a tree root that took me out about a third of the way down.

Arrived back at base camp, refueled with all the goodies that the girls provided (huge thanks!).



The 2nd loop was epic. Taylor, Chad and I rolled out to the Griesa rd climb. Taylor and I hit it pretty good up the climb and bombed straight thru Ontario County Park with no issues. Took the road over to Stid hill rd and climbed that. The road was brutally steep but not that bad. Got into Stid Hill where it was a bit muddy but tolerable and picked our way clean to the base of Bristol Mt. Bristol was where everyone cracked pretty much. It's a tolerable climb coming fresh into it. The base of the climb is not bad but it get's long after a while and right as you get to the top you hit the steepest points. Needless to say, I was fried at that point and decided to walk. I wasn't the only one.... Bombed the super loose shale/rocky descent on the backside and started the road climb up to Cutler.

The soggy day took its toll

I hit Cutler feeling ok, but by the time I got on to the Carriage Trail I was out of food. I bummed a bar off of Taylor and headed up the climb to the top of the field and into the Pinewoods (Essentialy riding the 24 hour race course backwards). The bar really wasn't enough food at this point and I had scarce energy left. Taylor was riding strong but I was dropping him a little bit on the descents. Seeing as we had to descend the orange trail and ride mostly road back with a short bit of descent through the closed road, I decided to ride on ahead for fear of bonking. I hit the rest area about 5 minutes ahead of Taylor. I was happy to see Lindsey there waiting for me, but just as happy to gorge myself on anything I could put my hands on. I was soo hungry and ate everything I could. Apparently I wasn't the only one who was, because the next group of riders all came in from finishing the loop and everyone had run out of water and food!

4 soldiers decided to head out together for the last loop; although Chad was shortly behind us after some food and change of clothes. Taylor, Hanggi, Jim and I decided to brave it all the way to the end. I was the only one who forgot my light and I paid for it. The rain started to come a little heavier and the temps dropped quite a bit more as we climbed the final few hills. As we descended off of Flint hill, I almost crashed into the guardrail as I had no light. Taylor and Jim decided to turn and head back to base camp. Hanggi and I decided that we would trudge on and make the final push up Wolfanger. A brutal monster of a climb that was the perfect finish to the route. We slogged our sopping wet carcasses up the hill and had a enough time to take a photo at the top. I had to ride side by side with Hanggi down the descent to make use of his light and we arrived back at base camp.

We were exhausted but happy and picked up our trophy.

The Chart of the whole ride: I lost the last few climbs as my ergomo battery was dying

All the Pics from the season of scouting and the event. Click thru and you can go to the online web album

Update

I've got the H100 post drafted up and ready to go, but I'm stuck in
Philly for work.
I also got a ton of pics from Matt Hanggi who was smart enough to
carry his camera during the ride.

I'll have something up for everyone asap

Sent from my iPhone

Horrible Hundred: Quick and Dirty version

Horrible is all finished. Myself and Matt Hanggi were the only sole survivors who made it up over the top of Wolfganger to put down 108 miles of riding and 11,000 ft of climbing.

Ride time: 11:29, TSS 597.8!!
It rained all friggin day....

Too tired and busy to write a full report.

Pics and full write-up to come soon

Currently playing in iTunes: Yesterday Threw Everything At Me by Athlete

Horrible Hundred Recon

Well, truly back into the full swing of things this past weekend. Spent back to back days reconning the Horrible and clearing sections for next weekend.


It felt good to really get back on the bike. Yes, my CTL is pretty low after having taken some time off the bike, but mentally I'm fresh. My legs felt pretty fresh also after putting some good climbs in them.

Saturday we rode portions of the 2nd loop of the Horrible. Casey, myself and Casey's protege Taylor. Taylor was a virgin to the Naples/Bristol trails and we broke him in pretty well. We started off climbing up W. Gannett and into OCP. I was feeling the flow on OCP and just burned it down the descent. Always seems that when I'm off the bike for a bit of time, finding lines and flow becomes effortless. Everything just simply falls into place. After OCP we hit up Cutler and added some new length to the course, but also keeping some great stuff in there. Finished up the day by heading out and climbing up and over the backside of Bristol and descending the snowmobile trail.

Sunday, Mark, Suzanne and myself hit up the 1st loop of the Horrible. Climbed up East Hill, through Hi-Tor, down Bassett and up Burke. We spent a bit of time cleaning, and clearing the new section of FLT singletrack. After that we came down Italy Hill. I flatted as usual on the descent. My spare was bad, suzanne's spare was bad; finally made it out with Mark's 26" spare tube. After the brutal climb up Wood Hill and through the Orange Trail in Hi-Tor we hit the DEC. Mark and I were killing it on the way down, just flying down the thing. I was riding really close to Mark and could barely make out the trail as there was just a dust cloud to follow. As a result I hit a v-ditch wrong and flatted. I rolled it easy down the descent, Suzanne also flatted on the descent and the 2 of us walked the little section back to the car (but not after a quick dip in the creek to clean up). It was a good ride, and I felt great.

Here's a little slideshow of a bunch of pics from the weekend and some more Horrible Stuff!!



Currently playing in iTunes: After Hours by Caribou

Ain't Dead Yet!

For those that were a bit confused about the last entry, that was written by Lindsey concerning our recent trip to Chicago to move her back :) Perhaps I'll let her guest blog on here from time to time.

After a few days of time off, and 30+ hours in the car, I'm finally back. Just peeked at my Performance Manager Chart, and things are looking grim for me, fitness had dropped a bit. Guess it's time to saddle up and start grinding away again. Just gotta put those beers down and grab a water bottle instead.

On a Sidenote: SUPER HUGE CONGRATS to Mark Hartman!! Mark finished up his 1st SOLO 24 hour race at Hot August Nights in CA and finished 2nd!! Turning 21 laps for a total of 204 miles!!

There was also a podium sweep by Americans in the 4 man division, with Casey/Hanggi/Greg/Bruce taking 1st, the 2nd Park Ave team taking 2nd and a CNY Dirt team taking 3rd!

Horrible Hundread is coming up fast, better get my ass prepped!

On the road

Heading back from chicago. My foot and flip floppy were covered in
vomit from a vodka drinker. My toilet was clogged with a spray can a
drunk flushed. The backyard was filled with beer cans, cigarette
butts, and candy. I had to leave behind the garden gnomes for they
didn't fit in the Subaru station wagon that is caring my life back to
NY. I have forks in my purse. I didn't take a shower today. We are
driving in the terrible land of Ohio. Will we make it or will we both
fall asleep before reaching home. Last night there was not rest as we
rolled on the floor. I sold my bed for forty dollars.

Lindsicorn
Sent from my iPhone

Suicide Six

Wrapped up the Suicide Six and the NYSERS series this past weekend. Pretty much wraps up racing for me this season. I had plans to SOLO the Hot August Nights 24hour, but I'm heading to Chicago Wed for a week and a half. Effectively kills that and any type of training load I was working on. I'm turning over to enjoying the summer and spending time having fun and digging into a few other things.

Suicide Six. I pulled a pretty good fast first lap, got a little bit bottlenecked on the rattler, but otherwise came out with the lead. Held it for maybe a lap or 2 till I was passed. Held the wheel for 1/4 of a lap then decided I needed to settle back into my own pace. Terry from Bear-Naked took over 2nd from me a short bit later and gave chase to the leader. I was comfortable where I was and decided to just hold my pace and work on staying consistent in my lap times. I was pretty good and only lost some time when I flatted on my 6th lap. A quick fix and I was back on the go, but still didn't have enough time to turn in 9 laps. Came in about 15 minutes past 4, with the flat put me about 7 minutes past. Effectively 7 minutes slower than last year as I crossed the line just shortly after the 6 hour mark. I'm pretty happy with it though and will take the age group victory and a 3rd.

The 3rd place result effectively put me in 2nd place for the NYSERS SOLO Overall. Pretty happy with that and maybe next year I can give Terry a little better run for his money ;).

Currently playing in iTunes: Rockers To Swallow by Yeah Yeah Yeahs

NYSERS Results

NYSERS Series Results for those looking for them

(Via Epic Peaks Coaching.)