So it's been 2 days of sleeping and eating loads of comfort food after the Humbler. Seriously think I could have easily consumed 20,000 calories a day if I didn't stop myself.
Yesterday I pulled out the Singlespeed and headed over to glenwood in Geneva to stretch the legs a bit. Temps were cool and comfortable and the trail was in great shape. I had the 32x20 on and was a little bit overgeared for the place. I like the 32x19 a little bit better there. But it was good as I just needed to spin and keep it easy. It was a fun ride to just sling around the trails solo and whip out some laps. I felt really good physically, but didn't feel like going hard at any point.
I did however realize upon inspection that the front fork is bent and the wheel is mis-aligned. Tomorrow I'm going to swap it out with a Origin8 Black Ops Carbon Fork!
Tonight I'm going to pull out the roadie, hit up the group ride, and then get some xtra ride time in with the lights on the roadie.
Thursday, September 11, 2008
Back in the swing with the Singlespeed
Posted by Jason Hilimire at 1:39 PM
Labels: 29er, mountain biking, Personal, road cycling, Singlespeed, training
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